Ride down Throwley Way, using the cycle track marked on the pavement on the left-hand side. Cross the road at the toucan crossing and continue to follow the cycle track down the hill and round the corner to the right into Greyhound Road. Turn left into Lenham Road, right into Manor Lane, left into Nursery Road and right into Benhill Avenue. Ignore a cycle route going straight across into Benhill Wood Road towards Rosehill. Turn left between the two mini roundabouts into Lower Road, which later becomes Westmead Road. At a mini roundabout near a low railway bridge, turn left into Colston Avenue. At the mini roundabout at the end, turn right into Carshalton's West Street. Go under the railway, passing the road to Carshalton station on the left.